Sandwiches are a great thing to take out for Little Miss if we are having lunch on the go but I didn't want to end up in the same situation of only having one proper sandwich filling.
A few posts ago you may remember the sandwich I made with spinach and mushrooms (among other ingredients) which didn't look particularly appetising but was delicious and liked by Little Miss. This week I decided to try a different vegetable filling and realised the possibilities are pretty endless! Any vegetable/pulse/herb can be used to create delicious spreads perfect for sandwiches.
This makes enough for at least 5 thickly spread sandwiches (probably more as I kept eating it off the spoon!)
Ingredients
Whole aubergine (eggplant)
1 cup cooked lentils (any colour)
Half a sweet potato
One red onion
Method
Roast the vegetables in the oven until soft and browning.
Meanwhile cook the lentils as per instructions on the packet
Blend with stick blender/in food processor until quite smooth but some lumps are fine and I think actually add to it.
It is so simple and just shows one example of what can be done.
Enjoy creating any spread you fancy and experiment!
JULES XOXO